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Fitness

In troubled times, a ritual walk can clear the mind and soothe the soul

November 1, 2020 by admin

Come harvest time, as a method of opposing the class kickoff dejection welcomed on by a fast shortening of the …

Read moreIn troubled times, a ritual walk can clear the mind and soothe the soul

Share your best tips for exercising at home with us

November 1, 2020 by admin

From Zoom classes to exercises in restricted spaces, remaining fit as a fiddle has been a test this year. We’d …

Read moreShare your best tips for exercising at home with us

Chris Hoy: ‘I had no natural ability as a cyclist!’

October 25, 2020 by admin

It was Steven Spielberg’s flaw. “I was six when I saw ET,” says Sir Chris Hoy. “It transformed me. I …

Read moreChris Hoy: ‘I had no natural ability as a cyclist!’

Why finding your favourite fragrance will make you feel better

October 25, 2020 by admin

Our feeling of smell is vital to endurance – so wearing the correct scent could be a higher priority than …

Read moreWhy finding your favourite fragrance will make you feel better

Physiotherapists on the functional exercises everyone should do from home (and they do themselves)

October 25, 2020 by admin

For our physical and psychological well-being, GPs suggest that we practice five times each week. Be that as it may, …

Read morePhysiotherapists on the functional exercises everyone should do from home (and they do themselves)

I’m all for positive thinking, but my brave face is starting to slip

October 25, 2020 by admin

One of my first positions was lashing twofold coating arrangements on the telephone. The chief would stroll around, pointing at …

Read moreI’m all for positive thinking, but my brave face is starting to slip

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